Broccoli (Brassica oleracea) is a cruciferous vegetable. Mostly annuals, but some varieties can be made to grow as perennials.
Famed for its health benefits, broccoli's nutritional qualities include cancer fighting phytonutrients such as sulforaphane, and flavonoids such as quercetin. It's a rich source of vitamin A, C, calcium, lutein (for eye health) and zeaxanthin.
Best climate for growing broccoli
Growing broccoli seeds and seedlings
Soil preparation before growing broccoli
Nutrient requirements for growing the best broccoli
Harvesting broccoli, eating and storing
Broccoli pests and diseases (Opens in new page.)
Important tips on how to grow broccoli (Opens in new page.)
Some varieties of broccoli are better for warmer areas than others, so check what grows locally or ask at the nearest plant shop for the ideal plants for your garden. Basically, no matter when or how you grow broccoli, there's no getting around the fact that when it matures in the chillier months, it simply tastes the sweetest.
Depending on your climate, sow seeds early to mid-summer, which will take 4-6 weeks before ready for transplanting, or plant seedlings out no later than late summer. Broccoli needs to develop a good size with strong leaf growth before the cool weather sets in. If you get your broccoli growing early enough without suffering excessive heat, it will be ready for use in late autumn and winter.
That's one way to grow broccoli, but you can also plant seedlings mid-winter to early autumn and get a crop to pick before the high summer temperatures arrive. Ensure the winter sun reaches them for 4 or more hours a day.
You will not need many plants as each plant will produce continuously over time, but do consider successive plantings as you don't want it all to mature at the same time. Even better is to grow different varieties so they mature at different times. As a rough guide, 8-10 plants are enough for the average family over a season. Allow 3-4 weeks between plantings to space the harvest over time.
Approximate weeks to harvest:
It's better to sow your broccoli seeds in punnets or trays first and transplant later. Why? Because the seeds are small and round, so tend to roll away to lostville if you're trying to put them in the ground! Tiny new seedlings are gourmet breakfasts for slugs and snails, so get them established first where you can keep an eye on them before sending them out to the big bad world.
Thin out the less hardy plants as the broccoli seeds sprout. In about 5 weeks, once they are 7-10cm high (3-4"), or have at least 4 main or true developed leaves, they can be planted into your garden bed. Seedlings should be placed at least 45cm (18") apart for most varieties, and with the dwarf varieties, space 30cm (1ft) apart. Water well and don't let plants dry out completely from now on.
Try and rotate brassica crops, such as broccoli, with root or climbing crops each year or every 2-3 years. If you don't have the space, don't worry if you have to plant broccoli in the same area as last time as long as you did not have diseases, such as club root. See Broccoli pests and diseases
Although broccoli like to have uninterrupted growing with no prolonged dry spells, they also dislike their roots in bad drainage, so if necessary, have your broccoli growing in wide mounds. They love lots of organic compost added the soil, and don't mind if it's even partially composted beforehand. Compost made with animal manure or some well rotted chicken manure gives good levels of nitrogen which broccoli need.
Broccoli is a leafy green plant so growing it fast in fertile soil is a must. To really keep broccoli growing well and producing like a champ, particularly once the first signs of florets form, regular top ups every 3 or so weeks of organic fertiliser is appreciated... remember it's hungry and in a hurry.
Compost tea, especially made with added chicken manure is excellent for growing broccoli. If you can get alfalfa meal, this is another useful nitrogenous fertiliser.
When growing broccoli, put down a layer of mulch such as straw, leaves etc, or a couple of inches (5cm) of grass clippings. This will help keep the soil cool and moist which broccoli prefer.
Broccoli varieties are more about producing florets, sometimes making up a large head, sometimes more individual loose florets. On the other hand, cauliflower varietes form single large heads.
Debates rage over whether certain plants are cauliflower, broccolini, or broccoli varieties. What's called something in one country is called another somewhere else. Holi moli broccoli!
Here's what I know, and as Forest Gump says, that's all I have to say about it...
Large-headed broccoli varieties
These are the popular garden broccolis, big heads of dark grey-green, tightly clustered florets. Easily produce smaller side florets after main head has been cut off.Sprouting broccoli varieties
There are green and purple sprouting varieties. These are loose bushy types and can be picked for long periods.
They prefer milder winters than other varieties.
Romanesco broccoli Varieties
A large and beautiful broccoli variety, with an apple-green spiral head made up of smaller spirals. It's more like a cauliflower, but slightly looser and with a pointed head. Particularly tasty.Broccoli raab
This is an old Italian variety which has immature flower buds on loose leafy stalks. A fast growing broccoli and spicy flavoured. Great for Italian and Asian stir frys.
Now you know all about growing broccoli, what about harvesting, eating and storing it?
Although it is from the same family as the cabbage, broccoli is grown for its edible, immature flower heads.
Broccoli love having their heads cut off... they will grow more heads for you —little bitty tasty ones.
When the central main heads are still compact and darkish, which is usually up to 25cm (10") wide... off with their heads about 12-20cm (5-8") down the stem and just above where some main leaves join the stem.
You really only have less than a week of optimum opportunity to do this first broccoli harvest. If you leave slicing off the heads too late, you will see the florets loosen and signs of yellow flowers forming. They will become coarser with a stronger and less pleasant flavour. An exception is the sprouting broccoli, see sprouting broccoli above whereby the florets are looser and sometimes have a few yellow flowers just beginning to open.
Always cut the heads and florets off the stem with a sharp knife and on an angle so rainwater cannot collect and cause the exposed stem to rot.
Leave the stems with the remaining leaves on, continue to water and new florets will sprout out from the leaf axils. Keep cutting these sweet delicacies off to eat and the plants will keep producing, often up to 2 more months.
Pick the tender leaves and also the flowers when they come, these are all edible and full of goodness.
Garden-fresh broccoli is sweet and tender and is excellent eaten raw. Cut into bite sized pieces and throw into salads. Marinating for an hour or two in fridge with an equal mix of raw apple cider vinegar, lemon juice and olive oil is nice. Try balsamic vinegar sprinkled over raw or cooked broccoli too.
If you want your broccoli slightly softer, maybe for dips or salad, pour boiling water over cut pieces and leave for 2 minutes, then rinse with cold water. For cooking, steam for 4-8 minutes, but not so long that it goes mushy. If the broccoli is tougher, peel the stems before cooking.
What if your broccoli has gone to flower? Whether it's an early season mistake or it's the end of the season... the flowers you don't need for seeds... eat 'em. Let the flowers open and they are edible, in salads, with fish, and their petals sprinkled like confetti over pasta and other dishes.
How to store broccoli: To store fresh broccoli, put in veggie crisper in fridge or seal in plastic bag and keep in fridge. It tends to lose its crispness and freshness in the refrigerator after about 5 days, but will keep for up to 2 weeks.
Freezing: If you have gone overboard with growing broccoli and end up with more than you can use; cut them it into bite sized florets and pieces of peeled stem and blanch them in boiling water for 3 minutes. Plunge into cold water — ice cold if possible, then freeze it for use later. Best used within 6 months. See more at freeze vegetables.
You might need to protect your precious broccoli from undesirable visitors, so it's a good idea indeed to find out about Broccoli pests and diseases
List of Vegetables: Lots more vegetables to grow.
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